At Boston Body Pilates Belmont, we know stepping into a new studio can feel overwhelming—especially if you’re trying to decide which class is the right fit for you. Whether you’re brand new to Pilates or have been practicing for years, our Pilates class levels for beginners and beyond are grouped into three levels to help you feel confident and supported from the moment you walk through our doors.

This guide will help you navigate our class schedule and choose the best class for your needs and goals.

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All Levels: Start Here

Perfect for beginners and anyone looking for a safe, approachable workout.

If you’re new to Pilates—or just want to move your body in a supportive environment—our All Levels classes are for you. These sessions are designed to meet you where you are and help you build strength, flexibility, and confidence.

Here’s what you’ll find:

👉 Recommended for clients of all fitness levels. No prior Pilates experience necessary.

Intermediate: Take It Up a Notch

For those ready to challenge themselves and build on their Pilates practice.

Once you’ve attended at least 10 classes or feel comfortable on the Reformer, our Intermediate Level classes are your next step. These sessions offer more challenging movements and are designed for experienced clients looking to increase strength and endurance.

👉 Wondering how to unlock Intermediate status for booking class? Schedule a private session after attending at least 10 classes with us at Boston Body Pilates Belmont.

Invite Only: For Advanced Clients

Reserved for our most experienced clients.

Our Invite Only classes are by invitation from our senior trainers and are tailored to clients who have mastered intermediate techniques.

👉 Wondering how to gain access to our Invite Only Classes? Schedule privates with Alyssa or Jaclyn for help advancing into this class. Must have taken over 30 classes with us here at Boston Body Belmont.

Which Class Is Right for You?

If you’re unsure where to start, we recommend beginning with our All Levels Reformer Pilates class. This class is safe for beginners and gives you a chance to get familiar with the Reformer and our teaching style.

👉 Not sure which level fits you? Our team is happy to guide you. Email us at belmont@bostonbody.com and we’ll help you pick your perfect first class.

Quick Tips for New Clients

• Wear comfortable clothes you can move in.
• Grip socks are required. (available for purchase in the studio)
• Arrive 5 minutes early to meet your instructor and get set up.

Why Clients Love Boston Body Pilates Belmont

“I hadn’t exercised in years and was nervous to try something new, but the All Levels classes were welcoming and easy to follow. Now I actually look forward to moving my body!”

Join our welcoming community and discover the power of Pilates to build strength, balance, and confidence—at every stage of life.