We offer a variety of personalized ways to get started based on your fitness level, goals, and Pilates experience. These options are designed to provide the perfect introduction to our studio and your Pilates journey!
We understand that everyone’s fitness journey is unique, which is why we offer personalized ways to help you get started. Whether you’re completely new to Pilates, looking to refine your technique, or recovering from an injury, we have options designed to meet your specific needs and goals.
Those with prior Reformer experience (strongly advised)
Individuals with a moderate fitness level
Those with no injuries or limitations
Anyone with questions about how our group classes run and looking for personalized guidance
Advanced practitioners wanting to access Athletic or Intermediate classes
Those with injuries or limitations requiring tailored instruction
Beginners seeking a strong foundation for their Pilates practice
Anyone who is undecided between group classes or private sessions and wants the best of both worlds
Those who want to build a strong foundation through personalized attention while also enjoying the energy of group sessions
Individuals looking for a balanced introduction to both private instruction and group classes
get the guide
Discover the foundation of a successful Pilates practice with our free guide, 'The Principles of Pilates.' This essential resource outlines the core elements that make Pilates effective, empowering you to enhance your journey toward strength, flexibility, and balance. Download it today and take the first step toward reaching your fitness goals!
The Principles of Pilates...
free guide!