Precise, Graceful, Inspiring, Professional, Kind
If you’ve ever taken one of Hsinyi Chiu’s classes, you know there’s something instantly grounding about her presence. Calm yet focused, she brings an energy that’s both nurturing and quietly powerful—the kind that inspires you to move with awareness and purpose.
Before finding Pilates, Hsinyi explored just about every kind of movement—TRX, strength training, cycling, and dance—but it was Pilates that completely shifted her perspective. Rather than chasing intensity, she discovered the beauty of moving with intention, learning to challenge her body through control and precision. That shift sparked not only her own transformation, but also a deep passion to help others do the same.
Now a Balanced Body–certified instructor, Hsinyi teaches with a focus on connection—between breath and movement, body and mind, effort and ease. Her approach isn’t just about the workout; it’s about helping you rediscover what it feels like to move in harmony with your body.
A Teaching Style Rooted in Intention
Hsinyi’s classes are where mindful movement meets strength and grace. She believes Pilates should meet you exactly where you are—whether you’re coming back after a life transition, easing in after time away from exercise, or simply looking to deepen your practice.
Her cues are thoughtful, her transitions seamless, and her playlists perfectly curated to draw you into rhythm. Clients describe her as precise, graceful, and professional, which couldn’t be more fitting: she’s detail-oriented yet adaptable, giving each class a clear structure while still leaving room for creativity and play.
Every session with Hsinyi feels like a moving meditation—challenging but centered, athletic but grounded. You’ll leave not only feeling stronger, but also more connected to how you move, breathe, and carry yourself throughout your day.
Off the Reformer, you’ll often find Hsinyi taking peaceful walks with her little girl, recharging outdoors, or exploring new ways to move. That same sense of curiosity and balance shows up in every class she leads.
New with Hsinyi This Month
All Levels Athletic | Reformer Pilates
🗓 Mondays 9:00 AM & Fridays 12:00 PM
This month, Hsinyi is introducing a brand-new format to our schedule—one she personally designed to blend Pilates precision with athletic conditioning.
All Levels Athletic | Reformer Pilates is for anyone ready to challenge their body and refine their practice at the same time. It’s the sweet spot between mindful control and full-body strength work—a thoughtful fusion of form, flow, and fire.
Over the course of a dynamic 50-minute class, you’ll move through sequences that feature pulses, planks, squats, lunges, cardio bursts, and plenty of core—all guided by Hsinyi’s steady, intentional cueing. The format bridges the gap between All Levels and Intermediate, helping clients build strength, coordination, and confidence in more advanced movements.
Hsinyi designed this class for those who crave variety and progression while staying grounded in Pilates principles. It’s energizing, empowering, and endlessly creative—no two classes feel quite the same.
Quick Notes:
- Level: All Levels
- Equipment: Reformer
- Requirements: Grip socks
- Not recommended if you’re managing injuries or need significant modifications
👉 Book Monday 9:00 AM
👉 Book Friday 12:00 PM
Follow Along
Keep up with Hsinyi’s classes and Pilates inspiration on Instagram: @thehsinyichiu
Want to learn more about the people behind our studio?
Explore all of our instructors on the Meet Your Instructors page and discover the unique styles that make Boston Body Pilates Belmont such a special community.
